7/12/23 11-12am
"Life Moves" Meditation with Paolo Propato, LAc

One way to look at Qi (life energy) is a relationship, whether it is the relationship between muscles and bone, hormones and mood, nerves and physical sensation. The types of Qi are numerous and the ways of manipulating the Qi are many, with acupuncture and other forms of medicine just one of those ways. In this workshop we will use visualization and meditation techniques to explore these themes and better understand the relationship between Blood, Qi, Mind and Spirit.

A donations of $15 is appreciated and will be used to help someone in need in the community, but is not mandatory to participate.

Sign up at bridge.janeapp.com to reserve your place.

---

WEEKLY - THURSDAY MORNINGS 8:30 AM
ZEN MEDITATION

Unplug. Practice stillness. Breathe.

Zen Meditation (zazen) is a formal style where practitioners maintain silence and stillness during the sit, while focusing on posture and breathing form.

Sits are led by Grace Rollins, MS, LAc who has nearly 20 years of experience and has trained in both monastic and martial arts communities.

We can provide floor cushions (zafu), or a chair for those who cannot sit on the floor, or feel free to bring your own cushion.  No experience is required-- basic instruction will be provided to those who are new to the practice, if you arrive a few minutes early.

Free or by donation. Confirm class availability and sign up on our scheduling website or contact us for more information. 

---

Schedule Now

BRIDGE ACUPUNCTURE  -  © 2022 
264 W. State Street, Doylestown, PA 18901
​215-348-8058