(By Paolo Propato, LAc) A businessman was angry that his children were going to the Buddha daily to sit with him in meditation. The man thought they were wasting their lives sitting around doing nothing. One day, filled with anger, he made his way through the gathering of followers and approached the Buddha.
At that moment the man's mind went blank. Unable to make out any words but filled with anger, he looked at the Buddha and spat in his face. The stunned crowd waited for the Buddha's response. But he simply smiled, a response that was enough to make the man storm off in anger and confusion.
The man couldn't shake off the response of the Buddha's smile. He tossed and turned all night. The next morning he went back, and everyone watched to see what would transpire. The man walked up and asked forgiveness for his actions the day before. The Buddha replied, “I can not excuse you.” His followers were shocked that he would reply in such a manner. “He is the Compassionate One, how could he reply in such a way?”
(By Grace Rollins, LAc) Since the COVID-19 “Stay at Home” order went into effect I’ve been offering an online Qi Gong class at least once weekly. In spite of the awkwardness of a video interface (with occasional tech snafus!) I’ve become more and more enthusiastic about this offering as the weeks go by. It’s been ten years since I taught a regular Qi Gong class to the public, and earlier this year before the pandemic went down, my instincts were already saying it’s time to go back to making Qi Gong more available to our patients and community. Looks like my instincts were on point...
I wouldn’t consider myself a Qi Gong practitioner with any elite skills or special insight, but even at my current level of practice I have to say it’s one of the more profound self-healing activities that I know. I took formal classes when I was in New York City for graduate school, and was fortunate to learn fundamentals descended from an ancient, reputable Xing Yi lineage. To be honest, what I learned is very basic, and at that time I even took it for granted. I was in my 20s, healthy, living an intense New Yorker lifestyle, and also immersed in rigorous daily Aikido and Zen training. Qi Gong, which amounts to some slow, controlled movements coordinated with the breath, did not dazzle by comparison.
I started to realize the importance of Qi Gong when the injuries started coming.
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