(By Misook Lee, LAc.) A big difference between Eastern medicine and Western medicine is how to view the mind. In modern Western medicine, the mental and emotional ailments are treated by focusing mostly on the brain. However, traditional Eastern medicine uses a more holistic approach in treating mental and emotional ailments. In traditional Eastern Medicine theory, there are three basic elements in our life, which are Jing (精), Qi (氣) and Shen (神). Jing is the essence of the body and a very refined material; Qi can be the flow of energy; and Shen is corresponding to the spirit or mind. If I compare life to a candle, Jing is the substance of the candle, Qi is the flame and Shen is the light coming out of the flame of the candle. Because Jing, Qi and Shen are closely integrated, we need to view and treat all three aspects of our life.
I experienced the connection between the three elements through the struggles of my life. When I was a young mother. I could not adjust well to the sudden changes of pregnancy, childbirth, and parenting. Some people take to their roles as mother and housewives very naturally. In my case, it was not so. I was depressed and sick all the time. It was hard for me to live day by day and I felt lost at that time. I never thought it was depression, though.
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